Saito Sword Suburi (Iwama-Style)

• Right kamae in segan
• Inhale, raise sword to jodan while sliding R foot back to L foot
• Exhale, cut R while sliding R foot forward off the line

2. Shomen Uchi with Step Back

• R kamae in segan
• Inhale, raise sword to jodan while sliding R foot to rear off the line
• Exhale, cut R while sliding R foot forward off the line

3. Ki Uchi (Energy Cut)

• R kamae in segan
• Inhale, raise sword to jodan while sliding R foot to rear off the line
• Drop sword to modified hasso gedan, hold breath
• Kiai, step forward R, cut R

4. Renzuko Shomen Uchi (Continuous Front Cuts)

• R kamae in segan
• Inhale, raise sword to jodan while sliding R foot to rear off the line
• Exhale, step forward R, cut R; Raise sword to jodan, step forward L, cut L...

5. Renzuko Shomen Uchi with Guard (Continuous Front Cuts with Guard)

• R kamae in segan
• Inhale, raise sword to jodan while sliding R foot to rear off the line
• Exhale, step forward R, cut R, guard
• Raise sword to jodan, step forward L, cut L, guard
• Raise sword to jodan, step R, cut R...

6. Renzuko Shomen Uchi Komi, Tsuki (Continuous Front Cuts with Thrust)

• R kamae in segan
• Inhale, raise sword to jodan while sliding R foot to rear off the line
• Exhale, step forward R, cut R, R thrust, guard
• Raise sword to jodan, step forward L, cut L, L thrust, guard...

7. Renzuko Shomen Uchi Komi, Step-in Tsuki (Continuous Front Cuts with Step-in Thrust)

• R kamae in segan
• Inhale, raise sword to jodan while sliding R foot to rear off the line
• Exhale, step forward R, cut R, step forward L and thrust, guard
• Step forward R, cut R, step forward L and thrust, guard...